I MENTIONED THIS IN A PREVIOUS POST. It’s a smoothie I make every work morning in my Nutribullet and don’t drink until I’m sitting at work at my desk, where I find it sweetens the blow as I am forced to ponder the crushing reality of another day at the (figurative) coalface. I sometimes vary the ingredients and am constantly surprised that I continue to find it so delicious. It’s also full of lots of good stuff, ‘keeps me regular’, and keeps me sustained until lunchtime.
Mixed the night before:
Half a cup (~70g) of muesli.
1 dried fig
1 dried date (pitted)
Kombucha, water, fruit juice or milk to soak overnight.
Added before blending:
1 banana (fresh or frozen)
Handful of frozen berries.
Large dollop of yoghurt (I use homemade soy).
Ice cubes or water, if needed.
Sometimes, I add a quarter teaspoonful of turmeric powder, which adds a pleasant dry taste.
If I have any odd bits of leftover tofu (which happens more than you’d imagine), that goes in.
Blend until smooth and drink whilst getting paid.